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Ice Yoga In Sweden

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Ceyda Arınç
Ceyda Arınç
13/02/2017
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Yogi Rebecca Bjork is also the founder of Active North. Since she practices yoga just about anywhere she pleases, in nature, outside at the most unexpected and unimaginable places, she provides the same experience as lessons as Ice Yoga. 

TED LOGARDT/ACTIVE NORTH

TED LOGARDT/ACTIVE NORTH

In order to participate in the yoga classes the 28-year-old teacher provides, participant surely needs to wear appropriate clothes to do yoga on the ice. Participants indulging in a yoga experience around -16 degrees cold and silence of Sweden on weekends, can also practice other activities and interesting experience accompanied by the class.

dsc-0557-1

http://www.independent.co.uk/

If you come to ask what these activities are, making ice sculptures, indulging in Sweden pika ritual (pastries and coffee), getting in the 80 degrees sauna, spending good time in the round pool created by ice drilling in the river.

http://www.independent.co.uk/

http://www.independent.co.uk/

 
After this exotic yoga package, you can expect your skin to glow thanks to sauna, relaxation of your muscles due to ice pool, calming of your soul after exposure to dull landscape.
http://www.independent.co.uk/

http://www.independent.co.uk/

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